Wellbeing
Experience the ultimate in relaxation and rejuvenation with our comprehensive wellbeing services. We understand that true beauty comes from within, and our massage therapies are designed to nurture both your body and mind. Regular massage therapy is an essential component of a healthy lifestyle, offering a myriad of benefits that go beyond mere relaxation.
The Importance of Massage
Massage therapy is a powerful tool for maintaining overall health and well-being. Its benefits include:
Stress Reduction: Massage helps lower cortisol levels while increasing serotonin and dopamine, creating a profound sense of relaxation and well-being.
Pain Relief: Techniques like deep tissue and sports massage target muscle tension and chronic pain, providing significant relief and improving mobility.
Improved Circulation: By stimulating blood flow, massage aids in delivering oxygen and nutrients to tissues, promoting detoxification and healing.
Enhanced Flexibility: Massage works on muscles and connective tissues to improve flexibility and range of motion.
Better Sleep: The relaxation induced by massage can lead to improved sleep quality and duration, enhancing overall health.
Our Massage Services
We offer a variety of massage therapies tailored to address different needs and preferences:
Full Body Massage:
A comprehensive treatment that targets all major muscle groups, providing full-body relaxation and tension relief.
Back, Neck & Shoulder Massage:
Focused on the areas most prone to tension and stress, offering targeted relief and promoting relaxation.
Deep Tissue Massage:
An intensive treatment that targets deeper layers of muscle and connective tissue, ideal for addressing chronic pain and muscle stiffness.
Hot Stone Back Massage:
A shorter version of the full-body treatment, focusing on the back to provide targeted relief and relaxation.
Sports Massage:
Designed for athletes, this massage enhances performance, prevents injuries, and aids in recovery by targeting specific muscle groups used in sports activities.
Pregnancy Massage:
A gentle and soothing massage that caters to the unique needs of expectant mothers, promoting relaxation and easing discomfort associated with pregnancy.
Indian Head Massage:
Concentrates on the head, neck, and shoulders, relieving tension, improving circulation, and promoting mental clarity.
Hot Stone Full Body Massage:
Utilizes smooth, heated stones placed on key points of the body to enhance relaxation, relieve muscle tension, and improve circulation.
Bamboo Back Massage:
Focuses on the back using bamboo sticks to deliver deep and targeted pressure, providing relief from muscle tension and stress.
Bamboo Massage:
Uses bamboo sticks of various sizes to perform deep tissue massage, promoting circulation, relieving tension, and enhancing the skin’s appearance.
We are committed to your well-being, and our massage therapies are designed to provide you with a serene and rejuvenating experience. Discover the transformative power of our wellbeing services and achieve a balanced and healthy lifestyle with us.
Pricelist
| Full Body Massage | 60 min | £48 |
| Back, Neck and Shoulder | 30 min | £35 |
| Deep Tissue | 60 min | £65 |
| Sport Massage | 60 min | £65 |
| Pregnancy Massage | 40 min | £45 |
| Indian Head Massage | 30 min | £30 |
| Hot Stone Full Body Massage | 60 min | £60 |
| Hot Stone Back | 30 min | £40 |
| Bamboo Massage | 60 min | £50 |
| Bamboo Back | 30 min | £35 |
| Back Massage | 30 min | £35 |
| Hot Stone Back Massage | 35 min | £40 |
Brands We Work With
Have questions?
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